Humans have been eating eggs from birds since prehistoric times and chicken eggs are without a doubt the most common popular. Perhaps no other food on the planet is as universal as the egg. Statistics have shown that six billion eggs are consumed annually-and that’s just in the United States! As for its nutritional value, eggs are hard to beat for their compact size, portability and variety of uses. If you want to get the most of the egg’s nutrients, go for the freshest eggs available. Like they say, fresh is best – Check out Kendor Farms Fresh Chicken & Eggs at the Encino Farmer’s Market every Sunday.  Pick up some fresh veggies for an omelet!